Motivate your child to become a great sportsman or women

A parent or trainer has one of the very significant functions within the growth of a young child’s awareness and values they put on physical activity and sport. More »

Sportsman spirit and sportsmanship

Sports actually means the physical activities that people love to participate and enjoy plus it also makes them healthy in the process. More »

Running Tips and Workouts

\\\'Running o-n s-and requires one to produce more power and sort out a larger range of motion, out of your legs to your hip flexors and arms,\\\' claims Big Sur Distance Project elite coach Bob Sevene. More »

Exercise Your Eyes to Raise Peripheral Vision for Athletics

About 20 percent of the peripheral nerves assist your capability to stay balanced. More »

How to Run the 100 & 400 Meter Dash Faster

Running the 100 meter sprint takes focus, energy and unbelievable kind. To race at-the greatest levels of competitors, you’ll require lots of normal rate. Some thing else you’ll also have to learn about is racing technique and method. More »


Best Underwear for Running

mensAre you a dedicated runner looking to improve your skill on the road or on the track? Have you considered that your equipment may be holding you back? We all know the difference shoes can make in our running but have you considered the improvement you may gain from using the best underwear for running?

Running causes a build-up of sweat around you groin which is absorbed by your underwear. Traditional underwear is not designed for athletic performance and its common for runners to complain that their underwear becomes soaked and rides up on them, causing the runner to break pace while they adjust the underwear’s position.


If you are tired of underwear that rides up and irritates you during your workout, then visit us for the best underwear for running that will stay firmly in place and offer you better breathability and moisture wicking, keeping you drier for longer while giving a comfortable fit.

To find out more please don’t hesitate to visit

Best fish finder 2017

TackleWhether you are fishing from the boat, or the kayak, one of the most indispensable pieces of technology needed to enhance your angling experience is by using a good quality fish finder. Fish finders have become a must for anyone looking to expand their fishing opportunities, helping you to be in the right spot on the reef or deep water, at the right time.

In the year to come, we expect big catches for anyone using one of our top 5 best fish finders, let’s take a look at the best units available on the market today to assist you in your fishing expeditions and guarantee you the best chance at a record catch.

Venterior Portable Fish Finder

This fish finder has to be our top value for money choice for the best fish finder 2017. This piece of amazing technology allows the angler to locate schools with greater ease than ever before. With Wired Sonar Sensor Transducer and LCD Display, you are able to detect water depth, approximate fish location as well as other obstacles on the sea bed such as kelp and sandbars and rocks or reefs.


The perfect companion for any fisherman looking to fish from the boat, the ice, or even off the pier, this fish finder is suitable for both fresh and salt water excursions and comes with a round transducer and 25-foot cable that covers a depth range of up to 100 metres.

The host of features in this unit include battery save mode, fish alarm, water depth and a good backlight mode. The only drawback with the unit is that it is not completely waterproof, with the transmitter being waterproof while the screen is not.

Garmin 010-01550-00 Striker 4

Garmin has a reputation of delivering quality navigational tools and they have exceeded themselves once again with the Striker 4. This unit boasts Clearvu scanning sonar that shows you more of what lies beneath you.

With a simple, keyed interface, the angler now has a user-friendly fish finding experience that is easy to install and even easier to use. With a large display in either 3.5 inches or 7 inches, the Garmin Striker 4 links this display with its new CHIRP sonar technology that creates crisper fish arches and provides better target separation. To find out more please don’t hesitate to visit Best fish finder 2017


Lowrance Hook-3X Sonar

This fish finder is a great middle ground for the angler looking for good performance, without breaking the budget. This finder boasts a 3 inch, back-lit color display that renders 320 x 240 resolution and is easy to view, even in direct sunlight.

With broadband sounder and advanced signal processing coming from a dual-frequency operation, it is so simple to identify fish targets sea floor contour, thermoclines and much more, the Lowrance Hook 3X provides all the features of a finer that costs a lot more than its sticker price.

HawkEye FT1PXC

For those anglers on a budget, the Hawkeye is fish finder that provides a lot of scanning power for a reduced-price tag. While the features are fairly basic, it makes up for it with a user-friendly interface that can turn even the most amateur angler into a fish finding genius that will reel in the catch of the day.

With a HD color display and dual-Frequency sonar, the Hawkeye has an accurate fish depth identifier and is able to be used portably, or mounted to your boat or kayak, allowing you to take it with you wherever you go and still enjoy the best fish finding experience possible.


Humminbird 409730-1 ICE HELIX 5

If you are looking for the best of the best in this range of sonar equipment, then take a look at the Humminbird Ice Helix 5. This is truly a marvel of fish finding technology and while it may come with an astronomical price tag compared to the others, it’s easy to see where the extra money is being spent.


With a large, clear, 5-inch HD display, the on-board memory is boosted via a micro SD card slot that allows you to expand the memory to suit your needs. This unit has amazing sonar capability and gives the clearest images of fish and reef in the area allowing you to be perfectly positioned for your next catch.


You can check out their amazing website here  you can also find out more about the great team behind the site here and their feature packed blog here. Of course if you have any questions at all then please don’t hesitate to get in touch with one of the team who will be more than happy to help.






The College Football Playoff “Does it truly determine thee, National Champion?”

You can hear millions of fans screaming now for the college football playoff to expand from 4 teams to 8, because their team didn’t make it in. Some will be up in arms comparing records and resumes all with valid arguments, but that still won’t change anything or stop the naysayers. Let’s face it, even with an 8 team playoff, someone will still say that the 9th team left out of the playoff is more deserving and so on and so forth. No matter how we look at it, there will always be an argument. Let’s take this year for instance, look at the way USC is playing right now, they’ve won 8 straight beating an 8th ranked Colorado and then destroying a 4th ranked Washington- the Pac 12 Champion. One could argue that according to the Eye Test team measure, USC is the hottest team in college football right now, I am not advocating for USC that’s just the facts. But, the eyebrows do rise when you have the Big 10 conference that has 3 teams at the top of the polls in Ohio State, Penn State, Michigan, with 2nd ranked Ohio State loosing to Penn State that Conference’s Champion, and will somehow get into the college playoff over them. Then there is 13-0 Western Michigan thoroughly being disrespected in the rankings sitting at #17 despite being 1 of 2 undefeated teams in the country next to Alabama who is ranked #1. The scary part is that Western Michigan is not even in the discussion, so what gives?


In the “College Football Playoff” format, It’s almost as if conference champions don’t really matter even though the committee says it does, an undefeated season doesn’t either if you are outside of the Power 5 conferences (SEC, ACC, BIG 10, BIG 12, PAC 12), but it seems they matter when the voting committee wants them to. What if Alabama had lost the SEC championship, would they have truly been left out of the playoff and would Florida have gotten in, given the prestige of the conference? Nope, excuses would be made for the 1 loss being in the championship game and not held against them plus their fan base travel well. The criteria’s with the committee seems to change every week, there is no way in the world that a team that didn’t win their conference and lost to the team that did, should be allowed in, that’s if everything is according to the criteria’s laid out by the College Football Playoff committee. The

system is still subjective to human error and hidden biases to the point where the committee will never get it right in my opinion. This is why the system I propose will take the guess work out of it and gives all conferences meaningful power again, you win your conference, you’re in it, period!

There is only one true way to determine a National Champion and I will get into that a little later in this article. If we put aside the bowl alliances, politics, and money, I believe the system I will propose will be one of the only true ways to determine a “National Champion” as well as the “Best Conference” in the NCAA and still keep the Bowl Games in play, aligned, still independent, and unified across the country. The past, present and future of the National Championship system has come a long way… let’s take a quick look at this format versus format of old and what led to the “Playoff 4”.

The current “College Football Playoff” format:

The 4 team playoff format is a group of 12 voters predominately Athletic Directors (5), former coaches (4), a reporter, a former Secretary of State, and a former executive of the NCAA making all the playoff decisions. They’re required to be objective in their decisions, formulate evaluation criteria’s with no biases and select the four teams at the end of the football season that they deemed to be the best 4 teams in all of college football. According to this committee, It’s been said that winning your conference matters, the head to head matters, common opponent matters, strength of schedule matters and then there’s the good ole Eye Test, but given that the top 10 has 3 Big 10 teams whom all lost to one another, the conference champion might not even make the playoffs and a team they beat within the same conference will. I’ve surmise this about the format, it too is filled with subjective biases and alliances rooted deep that may never surface. The champion will always come from the Power 5 conferences and the true underdogs will not even get the opportunity to showcase. The human element will always present a flaw and relying on these 12 voters to get it right based on a metric they’ve created that fluctuates week to week to determine who should be in or out, the fans will never get a true “National Champion”.

The “Old System” – The Bowl Championship Series aka “The BCS”:

“The BCS” was a system that relied on “data” combining voter polls, computer rankings and strength of schedule to determine consensus rankings that would narrow the collection of teams down to the two most deserving to play in its National Championship. It was designed to end the split of champions in a voter format preceding it, in which the National Champion was determined by the Associated Press (AP) Poll versus the Coaches Poll. Many felt that the coaches poll favored teams from the South and East regions while the AP poll covered the rest of the country and sometimes they failed to be lock and step with the one another in a consensus Champion. Even that format left the independents (teams that don’t belong to a conference) out of the money games. So a compromise came about when the five major conferences, six major bowls and independent Notre Dame joined forces to create the “bowl coalition” which was intended to select viable teams that would be ideal for the official “National Championship game”. However, the coalition pretty much excluded all other conferences and made it impossible for a non-bowl coalition team to be considered to play for

the National Championship, similar to problem we have now, especially with what Western Michigan is doing with their undefeated season.

The system also forced the American Football Coaches Association (AFCA) contractually to vote the winner of this particular game the National Champion even if they thought and or felt otherwise. The problem with the BCS is that the system was based on “data” in which lead to the system picking teams that many felt were less deserving than others. The gripe was that “data” doesn’t watch games and teams that were not worthy of the opportunity got in and those playing the best according to the Eye Test, got left out.

So where are we now, and what’s the solution to it all?

Even with the new system it appears that there are still hidden biases in regards to who’s conference is the strongest when dealing with the human element and their so-called Eye Test which is one that, underrates the Pac 12 and ACC, overrates the Big 10, respects the SEC and Big 12, and everybody else is on the outside looking in aka “window shopping” and will never get in.

My “Solution” is this:

A true “College Football Playoff Championship” (CFPC)™ a (12) team playoff format that includes the 10 conferences Champions, the highest ranking FBS Independent and 1 at-large team in a (4) week playoff format. In our playoff format, conference champions matter, for it is the only way you get in, unless you’re team is fortunate enough to get an at large bid. The at-large will take all polls into consideration (The AP Poll, Coaches Poll, Fan Polls, Strength of Schedule and Common Opponents) to determine the at-large team.

The bowl games will matter even more because they will be incentivized. The format will be designed to work with all of the bowl committees by pitting various teams from different conferences against one another in the bowls to determine which conference is “over all” the strongest of the year. A “financial incentive” will be in place for the overall conference champions along side the national championship to make the bowl games much more viable and competitive, it will be possible for the National Champion not to come from the best conference based on bowl play turnout. Our format allows the little guys to get in on the playoff money that could not only help further and strengthen their programs, letting an athlete know that he or she could go to any Division One college and still have the opportunity to compete for a national title. In my diagram below, teams like BYU, Appalachian State, Western Michigan, Western Kentucky and San Diego State all get in (see diagram below), because they’re all teams who’ve won their respective conferences.


Most might think schedule infringes upon the student athlete and yet you have bowl games that start on December 17 that go through January 9 with a game being played almost everyday with the exception of Christmas. The 4 week, “College Football Playoff Championship” we propose, can start along side the existing bowl games. Our brackets are designed in a way to where the bowl games are logistically economical for teams and fan bases to travel.

Revenue Distribution:

The reason why schools outside of the “Power 5” conferences lose recruiting battles is because financially they can’t compete with them. When looking at the revenue splits just from the bowl games according to the College Football Playoff organization and the Alabama Media Group, the Power 5 will pull in a base of more than 50 million a piece. Those outside of the Power 5 known as “The Group of 5” will split $75 million collectively and the independents close to 3 million a piece. So how does a Group of 5 compete and become a power team if it is left out of the big money? With the “College Football Playoff Championship” (CFPC)™ the model will be changed so that everyone is eligible for the big pay day and the Playoffs along side the bowls will be astronomically lucrative.

Whether you agree or disagree, when conference champions matter, they won’t be afraid to give the smaller schools a shot. The case we make is, let them all in, let the champions play the champions, that is the only way we will be able to determine A True National Champion.

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