Motivate your child to become a great sportsman or women

A parent or trainer has one of the very significant functions within the growth of a young child’s awareness and values they put on physical activity and sport. More »

Sportsman spirit and sportsmanship

Sports actually means the physical activities that people love to participate and enjoy plus it also makes them healthy in the process. More »

Running Tips and Workouts

\\\'Running o-n s-and requires one to produce more power and sort out a larger range of motion, out of your legs to your hip flexors and arms,\\\' claims Big Sur Distance Project elite coach Bob Sevene. More »

Exercise Your Eyes to Raise Peripheral Vision for Athletics

About 20 percent of the peripheral nerves assist your capability to stay balanced. More »

How to Run the 100 & 400 Meter Dash Faster

Running the 100 meter sprint takes focus, energy and unbelievable kind. To race at-the greatest levels of competitors, you’ll require lots of normal rate. Some thing else you’ll also have to learn about is racing technique and method. More »


Best Underwear for Running

mensAre you a dedicated runner looking to improve your skill on the road or on the track? Have you considered that your equipment may be holding you back? We all know the difference shoes can make in our running but have you considered the improvement you may gain from using the best underwear for running?

Running causes a build-up of sweat around you groin which is absorbed by your underwear. Traditional underwear is not designed for athletic performance and its common for runners to complain that their underwear becomes soaked and rides up on them, causing the runner to break pace while they adjust the underwear’s position.


If you are tired of underwear that rides up and irritates you during your workout, then visit us for the best underwear for running that will stay firmly in place and offer you better breathability and moisture wicking, keeping you drier for longer while giving a comfortable fit.

To find out more please don’t hesitate to visit

Premiership results at your fingertips

Sports! Sports! Sports! Who doesn’t love a good sports match?  The choice is so varied from football, rugby, cricket, swimming, athletics, badmington the list goes on and it’s not just centralised to a single country sports knows no borders and brings people together in a massive way. As a sports fan you’ll know that there’s nothing better than relaxing at home or perhaps with a pint down the pub and watching your favourite team in action, it’s one of those rare occasions where you can let it all out and just have good fun whether it’s by yourself or with friends or family.


The premiership is a perfect example of a great season of football to watch, England has some of the best football teams from around the world and it’s no wonder that football is much like a religion in the UK and around the world. Staying on top of the results is easy with these premier league results updated on a regular basis it means you can follow the results of your favourite team 24/7.

Tailgating tents

canopyAs football season quickly approaches, many of us will fill our college alma mater campuses in anticipation of the big kickoff. But there is one thing as is arguably more important than the actual game itself, and that is the tailgate. With careful planning on Friday night, we pack up our trucks and SUV’s with all of the gear we’ve been gathering and purchasing in anticipation of the most epic tailgate ever. The portable grill, burgers, hotdogs, chips and salsa, the chairs, the coolers and beverages. We wake up early on Saturday morning to get to the stadium before everyone else in the hopes of getting a good parking spot and setting up our tailgate. We park the car, begin setting up, and at that moment we realize we forgot the most important thing one can possibly bring to a tailgate, the canopy tent. Don’t let this be you. A tailgating canopy tent is without a doubt the most important thing you can bring to a tailgate, and let me tell you why.

First, they are the most effective insurance policy you can have to protect your tailgate. In the middle of hurricane season for most SEC schools and unpredictable weather across the country, the early football season is filled with inclement weather. Rain can ruin even the best tailgates that don’t have a pop up shelter. No one wants to sit around in pouring rain hours before the game even starts. And let’s talk about the food. All that preparation in setting up the grill and tables is now in doubt because a little rain ruined everything. The second reason you’ll want an instant pop up canopy tent at your tailgate is because September is only a month removed from August, typically the hottest month of the year. A typical tailgate can last from 3-10 hours depending on game time. That’s a long time being exposed to a hot sun. Protect yourself, your family, your friends, and if you’re nice, the group of fans next to you that are getting sunburn because they forgot one. Between heat exhaustion, sunburn, and dehydration; a little shade can go a long way in helping you make it to game time. The last reason to bring a tailgate tent is one that many people do not think of, and that is space. A canopy tent provides a physical boundary to your tailgate. Cars are often ushered into parking lots with minimal spacing in between. We have found that people tend to overrun their real estate if they have more than a few friends and family. If you want to maximize your space, set up a pop up tent and protect your tailgate from the encroaching neighbors. We also recommend adding a side wall to your tailgate tent in case you get stuck next to those rival fans. No one wants to look at those opposing colors all day long!

That we’ve established you need a pop up canopy tent for your tailgate, head on over to our site to see our list of recommended tents and our full blog post on this topic. The best canopy tents are easy to find if you know exactly what you’re looking for. We’ve done all the research so that you don’t have to. We know you’re busy, so spend that time focusing on other parts and planning of your tailgate. Football season is almost here, we can’t wait. Happy tailgating!

Bubble Soccer

bubbleWe all know how important it is to stay fit and healthy; a good eating plan followed by a good exercise regime can mean the difference between overcoming some serious illnesses.  The problem is that so many forms of exercise can be utterly boring and very little has changed in decades. Or has it? Today we would like to introduce you to a new crazy sport which is called bubble soccer.  This essentially involves getting inside a huge bubble ball which keeps you protected and then you play on a field with a similar sized ball which all the players concentrate on and you need to score goals at each ends of the field. If you’re based in Singapore then you can check out this great company  which offers bubble soccer.

They offer some of the best rates in the City and have packages to suit all age groups and types of players Their packages start from $200 nett / 10 Bubble Soccer Suits and their Standard Package includes 2 facilitators, free photography services, soccer ball and goal post. So don’t delay and get involved with bubble soccer today.